Tag Archives: Romulo Yanes Amounts

Buffalo Burgers with Smoky Red Pepper Sauce

By Monica Reinagel

brought to you by Epicurious.com and NutritionData.com

Calories 355; Total Fat 15g; Carbohydrates 29g

Buffalo (or bison) meat is becoming increasingly popular as a healthful alternative to beef. Its flavor is quite similar to that old standby—and not gamy, as some people fear—but it tends to be much leaner, so take care not to overcook it. Look for it fresh or frozen in the meat section of your grocery store or at your butcher or local farmers’ market. Fire-roasted red pepper sauce adds vibrant color, smoky flavor, and loads of vitamin C.

Photograph by: Romulo Yanes

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

  • 355 Calories (18%)
  • 29g Carbohydrates (10%)
  • 2g Fiber (9%)
  • 25g Protein (50%)
  • 15g Total fat (22%)
  • 6g Saturated Fat (29%)
  • 638mg Sodium (27%)
  • 73mg Cholesterol (24%)

Go to the recipe on Epicurious.com

See the full nutritional analysis on NutritionData.com

More Healthy Recipes

From: http://feeds.epicurious.com/~r/healthy_recipes/~3/EMlwXbtRHtU/Buffalo-Burgers-with-Pickled-Onions-and-Smoky-Red-Pepper-Sauce-109519