Calories 152; Total Fat 5g; Carbohydrates 27g

Here’s an easy, low-calorie side dish to grill alongside chicken, fish, or a vegetarian main like tempeh. Artichokes and eggplant are both high in fiber, which may help lower cholesterol levels. Fiber also helps keep your weight down (by filling you up so you won’t overeat). Most Americans don’t get nearly enough of it. Eggplant also contains antioxidant compounds that have been shown to lower elevated cholesterol. While the grill is warm, prepare grilled rum-basted pineapple.

Go to the healthy recipe on epicurious.com